Amount of Vitamin D3 (cholecalciferol) in Chicken, broilers or fryers, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat only, raw there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, broilers or fryers, meat only, raw.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
|
24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, broilers or fryers, meat only, raw
Chicken, broilers or fryers, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat only, raw are listed below.
Water
|
75.46 g
|
75.46%
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Energy (calorie)
|
119 kcal
|
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Energy (joule)
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498 kJ
|
|
Protein
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21.39 g
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21.39%
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Total lipid (fat)
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3.08 g
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3.08%
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Ash
|
0.96 g
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0.96%
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Carbohydrate, by difference
|
0 g
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Fiber, total dietary
|
0 g
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Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.89 mg
|
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Magnesium, Mg
|
25 mg
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0.02%
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Phosphorus, P
|
173 mg
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0.17%
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Potassium, K
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229 mg
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0.23%
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Sodium, Na
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77 mg
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0.08%
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Zinc, Zn
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1.54 mg
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Copper, Cu
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0.053 mg
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Manganese, Mn
|
0.019 mg
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Selenium, Se
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15.7 µg
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Vitamin C, total ascorbic acid
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2.3 mg
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Nutrients in Chicken, broilers or fryers, meat only, raw